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YOGA , MEDITATION
SOUND HEALING & EXPERIENCES.
My Teaching
Rooted in the traditional Hatha Yoga lineage of Sivananda in India,
my practice honors discipline, devotion and inner silence.
Woven into that foundation are the rivers of my own journey:
• Vinyasa as prayer in motion
• Contemporary dance as emotional expression
• Butoh as shadow and truth
• Sound as vibration medicine
This is not performance.
This is presence.
A space of love and respect for your
body, mind and soul.
TESTIMONIALS
Practicing with Grisel feels like coming home. Every movement is intentional, every gathering feels meaningful, and the sense of community she cultivates is beautiful. She welcomes everyone with open arms,
Aura - Transpersonal Coach
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